This week concluded my Beginners Workouts and besides one day where I couldn't work out because of a technical difficulty ( I Wii'd instead), I did every workout. I weighed myself and I am shocked to see I gained back the weight I lost since leaving the YMCA. So now with the upcoming Summer Fit Challenge, I am more than ready to lose this weight for good! I am starting a specific diet for my health needs as well and starting a workout routine sure to bring the results I want. My goal weight is 146 lbs which is well within my healthy BMI goal.
I remeber weighing 147 and feeling like, well, this is it I'm fat. I look back now and wish to be in a size 6 jeans. I remember feeling awkward because I was 5'6" and my friends were 4'11" and 80 lbs. in school. When I was "skinny" I didn't have to workout and then when I started putting on weight, I didn't know how to lose it and the numbers kept creeping higher and higher on the scale. I feel sexy and love my curves, don't get my wrong, and have been blessed to have relationships were my partner likes me curvier, but now I'm doing this for me. I want to look and feel confident on the inside and out and not put on like I am...
I will succeed with determination, perserverance and will power. It's going to be tough but the payoff will be well worth it. I have daily meditation time scheduled to and a walking path next to my job. Thi s going to be the best summer ever!



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